163 episodes

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

The Daily Dharma Daily Dharma Podcast

    • Religion & Spirituality
    • 4.5 • 31 Ratings

Welcome to the Daily Dharma, a podcast where we draw inspiration from Buddhist philosophy on how to fix and better our lives. Join us as we dig through the archives of Buddhist texts, great teachers and real life to grab an extra hit of wisdom to lift us up from the daily grind and find much-needed peace.

    Protecting Our Inner Hope

    Protecting Our Inner Hope

    How do we protect our sense of hope in an often cold and unforgiving world?

    • 11 min
    Compassionately Detaching

    Compassionately Detaching

    In this episode, we talk about how we can compassionately detach from the things in our lives that are weighing on our minds.

    • 11 min
    Doubling Our Joy

    Doubling Our Joy

    How can we share our joy in a highly critical and judgmental world? Let's reflect.

    • 11 min
    When People Don't Change

    When People Don't Change

    In this episode, we talk about why it's difficult when the people we love don't change for the better, and what we can do in this situation.

    • 11 min
    Tackling Our Fears

    Tackling Our Fears

    In this episode, we talk about how running away from fear can only lead us so far. Instead, we can train ourselves to observe our fears with a compassionate lens.

    • 11 min
    Releasing Our Limitations

    Releasing Our Limitations

    In this episode, we talk about how focusing on our limitations can feel suffocating and what we can do to release this way of thinking.

    • 12 min

Customer Reviews

4.5 out of 5
31 Ratings

31 Ratings

samanthatinkerbelle ,

Beautiful, gracefully simple yet complex

I love the story format, but if I just read or heard the stories I would not get anything near what I get out of her compassionate, nuanced take on them. The host shows a deep understanding of the range of humanity and in every talk conveys humility, lack of judgement, and an invitation to go ever deeper into your own spiritual practice and understanding.

LaotianRabbit ,

Helpful

I find these talks very
helpful. I like the simplicity of the format and the host does a wonderful job choosing content and explicating. If you like to hear things that bring light and perspective do give this podcast a litsen.

MsJackiK ,

Appreciate the bite-sized pieces of dharma

Thank you!

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