Life's lessons have a way of revisiting us. Instead of getting discouraged we're setting the intention to embrace the act of re-learning with kindness. Grab that journal! Takeaways: 1- Personal growth isn't linear—it's full of twists, turns, and sliding backwards. 2- Having to re-face and re-learn a lesson isn't a sign we're doing something wrong. 3- Familiar lessons help you find a path forward in the present. Use any helpful takeaways and take your next step. --- Mantra: I learn and expand with every experience. --- Founded by two women of color, Shine is on a mission to make mental health more inclusive, representative, and accessible to all. For a limited time, get a year of Shine Premium for only $20 at theshineapp.com/20