The Dark Arts Of Conversation The Dark Arts Of

Do you have a kid or kids? Then you probably have parental guilt. This is the that part that eats at you for all of the “could have dones” or “could have beens”, and the “what if’s”.

We sit down and talk about the guilt we're carrying, and give a quick update on The Crow.

There is stigma around going to therapy. People are also nervous and don't know what to expect. In this episode we try and lay all of that out. If you've never been, are scared to go, or just interested, then this episode is definitely for you. GO TO THERAPY! There is no shame in it. Ask for help if you need it.

Anxiety hits us in the pits of our stomachs. We start to sweat, and and times, we fear what's about to happen. How has it impacted your life? Listen to our stories and know you are not alone.

Depression is a silent killer surrounded by stigma. It robs you of who you are, leaving you as a shell of yourself. In this episode we share our struggles with depression to help others know it's ok to talk about it. Hopefully our conversation inspires other conversations and helps people heal.

It happens to all of us that have pets. They live, they become family, and then they die. How do we cope with such a loss? The grief is real.

It can be scary to be naked around others. Most of us carry shame around how our body looks. Today we're talking about that to try and help us all reduce the shame we carry.