Is this your podcast?
Sign up
to track ranks and reviews from Spotify, Apple Podcasts and more
Andrew Simmons
The Defining Endurance Podcast from Lifelong Endurance
A show aimed at getting to the core of what it takes to become a better endurance athlete on the road, trail, and everywhere in between.
We focus on bringing you the topics and people that will provoke thought, give you insight, and educate you all about the world of endurance sports and training.
Listen now
Ratings & Reviews
☆
☆
☆
☆
☆
4.9 stars from 16 ratings
Outstanding
☆
☆
☆
☆
☆
“Info is on point!! Down to earth guests! Relatable topics!!
Outstanding podcast!!!”
joeybrilem via Apple Podcasts ·
Canada ·
09/21/22
So many helpful tips and tricks
☆
☆
☆
☆
☆
“Once I found this podcast I instantly just started binging it. There are so many helpful training tips/ stories. I cant recommend it enough!”
Liftinglloyd via Apple Podcasts ·
Canada ·
01/05/22
Love This Podcast!
☆
☆
☆
☆
☆
“Defining Endurance is a podcast for the ultra endurance community. DE continually delivers thoughtful discussions with endurance practicioners and athletes along with practical advice on a variety of relavant topics. Highly recommended listening for your long run days.”
Doug W. Houston, Texas via Apple Podcasts ·
United States of America ·
11/18/21
Recent Episodes
CIM? Chicago? Berlin? NYC Marathon?
No matter what marathon you're prepping for this fall - Coach Andrew Simmons is sharing the key elements to training in the late summer heat, specific endurance runs, and a few extra tips to help you dial in that BQ or sub-3-hour marathon goal.
Do you...
Published 08/16/23
Published 08/16/23
115 - Layers of Fitness #5 - Enjoying the Cake
Mental Tools
Visualization
Tactics for managing a tough race or workout
How to integrate mental preparation into your training
---
Send in a voice message: https://podcasters.spotify.com/pod/show/definingendurance/message
Published 07/26/23
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
