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The Destress Podcast
The De-stress Podcast
Peace Mokoreen and Felipe Muñoz share conversations, tips, and reflections on the stressful situations of life. Stress is necessary for growth, unless it is too much stress. Find with us how to deal with stressors and how to shift stress into growth by lstening to the stories and insights of every day people.
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Ratings & Reviews
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4.4 stars from 7 ratings
Recent Episodes
Published 04/07/20
The frustrations experienced in the service industry can be maddening. Today's guest, Maurice Lyrique, likes to channel his frustrations of his work in hospitality on Pensacola Beach into his poetry and his music. We also talk about his time in the military and moving from Mobile to Pensacola as...
Published 04/07/20
In today's Quick Minute Mini, Peace talks about the health benefits of a good massage. Human contact is extremely important, it helps fight off pain and depression, and massages help release dopamine.
Published 03/24/20
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