56 episodes

This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x

The Detached podcast Sophia Delavari

    • Health & Fitness

This podcast is an exciting space that vocalizes my thoughts out loud & interviewing incredible guests along the way. It Digs deep on life. It goes beyond surface level chats, whilst having some 'Craic'. Nothing ever good comes from small talk right? So lets dig deep on all the juicy topics like health, fitness, relationships and detaching yourself from your limitations. Enjoy my lovelys and don't be shy to share my episodes if you enjoy them, lots of love! Sophia x

    E:57 How do you manage your TIME?

    E:57 How do you manage your TIME?

    Enjoy this Episode, as an entrepreneur time management is crucial for your future success! Be responsible for your time!

    Todays topic is all about time. It's the only thing you cannot buy back ?

    Thanks again guys for listening,
    I would love to hear your feedback !
    Pop me a message on my instagram below and lets chat!
    https://www.instagram.com/sophiadelavari/

    Much love!
    Sophia x
    Support the show
    Support the show

    • 11 min
    E:56 Develop a better MINDSET With Stephen Melia an EX PRO Tennis Player.

    E:56 Develop a better MINDSET With Stephen Melia an EX PRO Tennis Player.

    Todays episode is with Stephen Melia, we explore his life through helping people on the tennis court to now coaching people to perform better mentally.  He is a former pro player, who loves all things sports and fitness.

    Todays topics:
    -Personal development
    -Depression
    -How the Mindset works
    -Things to enhance your mindset
    -Communication


    If you want to find Stephen check here out here
    https://www.instagram.com/thetenniscoachdubai/

    Thanks again guys for listening,
    I would love to hear your feedback !
    Pop me a message on my instagram below and lets chat!
    https://www.instagram.com/sophiadelavari/

    Much love!
    Sophia x
    Support the show
    Support the show

    • 1 hr 13 min
    E: 55 The power of Visualization. The practice for real life events!

    E: 55 The power of Visualization. The practice for real life events!

    If you want to build self confidence for whatever challenge you're about to embark on in life? Try visualize yourself in the moment, it allows you to practice for real life events.

    Enjoy todays episode,
    Please don't forget to rate the podcast if you listen regularly,

    Always stay curious and if I can help with becoming financially free hit the link below to book s call :)

    Sophia
    https://www.surveymonkey.com/r/G75XC7Z

    Or find me on instagram : https://www.instagram.com/sophiadelavari/

    Stay beautiful x
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    • 12 min
    E:54 The things that nobody warns you about becoming an Entrepreneur!

    E:54 The things that nobody warns you about becoming an Entrepreneur!

    So I've failed with many business/career ventures. Yet I'm still not 100% sure if someone told me exactly what the outcome would be? I still think I would have fought against it.

    In hindsight I think this sounds like stupidity, yet for me it's an experience of growth and progression. You learn more from the difficult times, rather then from the easy times. Difficult stages are a gift of growth and correction. 

    Enjoy todays episode, 
    Please don't forget to rate the podcast if you listen regularly,

    Always stay curious! x
    Support the show

    • 26 min
    E:53 RED FLAGS, Heartbreak and Recovering self worth with Ellie.

    E:53 RED FLAGS, Heartbreak and Recovering self worth with Ellie.

    Meet Ellie, A certified life coach in heartbreak and a developer in self-worth.
    She's been there and worn the t-shirt! 

    If you've  had enough of being single, or attracting bad relationships into your life then take a listen to this episode. 
    Enjoy this Episode

    Todays topics:
    -Toxic relationships
    -Red flags
    -Self worth
    -How to be good on your own
    -The roots of a successful relationship

    If you want to find Ellie check here out here
    https://www.tend-me.com/my-story

    Thanks again guys for listening,
    I would love to hear your feedback !
    Pop me a message on my instagram below and lets chat!
    https://www.instagram.com/sophiadelavari/

    Much love!
    Sophia x
    Support the show

    • 1 hr 19 min
    E:52 Sujith Varghese an Inspirational Guinness World Record Holder & 3x TEDx speaker !

    E:52 Sujith Varghese an Inspirational Guinness World Record Holder & 3x TEDx speaker !

    Sujith Varghese, a guy from Kerala who shares his inspiring story as he was paralyzed from the waist down. Through this turbulent event he had to relearn the things we often take for granted. 

    His story will push the things that truly matter into perspective. Not only is this guy a three times TEDx speaker he has also managed to achieve a Guinness World Record.
    Enjoy this Episode

    Todays topics:
    -Life's lessons
    -His crash
    -His unbreakable mindset
    -Inspiration
    -The roots of success

    If you want to find Sujith check him out here
    https://www.instagram.com/sujithstory/

    Thanks again guys for listening,
    I would love to hear your feedback !
    Pop me a message on my instagram below and lets chat!
    https://www.instagram.com/sophiadelavari/

    Much love!
    Sophia x
    Support the show

    • 1 hr 19 min

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