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Nicole Guena
The Detox Diaries
Welcome to the Detox Diaries podcast! I’m your host Nicole Guena, certified holistic health coach and detox enthusiast. We're here to talk all things detox!
Toxins exist in our lives in many forms from the foods we eat, products we use, people we spend time with and thoughts in our heads! Here we discuss how various toxins may be sapping our energy and vitality and how we can detox to create a life we love.
Each week we’ll discuss everything from nutrition, clean beauty, body image, stress management, career and business, relationships, you name it! Whether it’s with a guest or just...
Listen now
Ratings & Reviews
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5.0 stars from 19 ratings
So informative and helpful
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“Nicole is very knowledgeable and has this desire to help others live a healthier lifestyle! She shares her experiences and struggles openly. She makes sure to remind her viewers that they are not alone! I highly recommend listening to all of her podcasts!”
SammJoA via Apple Podcasts ·
United States of America ·
01/03/23
Engaging and useful
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“Nicole is a professional and fun host! Useful, relevant content she provides can only propel you forward.”
jerricfu via Apple Podcasts ·
United States of America ·
08/13/22
So much valuable info!
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“This show is a must listen!”
bill_45abc via Apple Podcasts ·
Denmark ·
08/11/22
Recent Episodes
This week on The Detox Diaries, I’m chatting with Kim Tasker, the Somatic Dietician. She is an intuitive eating, body image and mindset coach who helps women release judgment and shame around their body and food. Kim’s method blends many modalities that help her clients to stop losing themselves...
Published 07/05/23
Published 07/05/23
On this week's solo episode I breakdown the basics of Human Design, what it is and where is comes from.
I chat about...
The modalities that contribute to Human DesignWhere and how it was discoveredBasics of understanding your chartDeconditioning basics
If you don't know your Human Design, pull...
Published 05/31/23
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