Episodes
Facing the journey from separation to settlement can feel overwhelming and uncertain, but you’re not alone. In this episode, Laura and Lynette take you through the seven essential stages of the divorce process, from making the initial decision to separate, all the way to moving forward after your settlement. They share practical tips, emotional insights, and legal education to help you make empowered choices at every step. Whether you're at the beginning of this journey or somewhere in the...
Published 11/18/24
Published 11/18/24
BONUS mini episode: Divorce is a challenging journey, and there are so many things we wish we’d known before starting out. In this special episode, I share three key insights I learned along the way—insights that could save you time, stress, and money. From setting firm boundaries to creating a clear plan and building a strong support system, these lessons are invaluable for anyone facing separation or divorce. And there’s more! Next week, we’re hosting a free, live webinar designed to...
Published 11/05/24
If you’ve ever felt that your ex is using the legal system to keep you trapped or that you’re facing ongoing harassment, this episode provides the support and strategies you need.  Divorce may mean separation, but sometimes, for those dealing with high-conflict exes, the abuse continues well after the split. In this episode, we discuss five key strategies to manage and escape post-separation abuse purgatory. From court misuse to constant control tactics, this episode offers crucial help for...
Published 10/29/24
When going through a divorce or de facto separation, one of the biggest questions you’ll face is: Should I settle, or should I go to court? In this episode, we take an in depth look into the reasons why people choose to settle and why others decide to hold out for court. We discuss the risks, costs, and personal factors that play into this decision, while also highlighting potential pitfalls and traps that could influence you to settle too early or too late. Whether you’re in the early stages...
Published 10/22/24
This is a legal and emotional boundary check episode for you where we discuss 10 critical legal and emotional boundaries that are essential to maintain during this process. From communication and financial boundaries to setting clear limits on social media and handling high-conflict exes, this episode is packed with practical tips to help protect your emotional well-being and legal standing. Whether you're in the early stages of divorce or deep into the process, setting boundaries is crucial...
Published 10/15/24
What happens to your income, expenses and savings in the time between breaking up and official separation and getting final property orders? In this episode we take a look into what happens to your income, expenses, and savings during this in-between period. We discuss how the Family Court of Australia usually treats savings, the importance of documenting expenses, and how your wages may be considered. Whether you’re squirrelling away savings, managing a joint account, or figuring out how to...
Published 10/08/24
Do you ever wish you had a time machine to go back and give yourself advice before starting your divorce journey? In this episode, we share valuable insights and tips from listeners who have gone through it all. Together, we will break down some of the most important things people wish they had known before starting the process, from not rushing into decisions to custody issues. They also discuss some of the key mistakes to avoid, especially in high-conflict or narcissistic divorces. Whether...
Published 10/01/24
Listen to This Episode If You: 🌟 Are navigating a parenting plan or consent or court orders for children at different stages of development. ❓ Want to understand how the court views plans for babies and the differing age groups all the way to teenagers. 💡 Are trying to figure out how to create a flexible and adaptable parenting plan as your child grows. 🛡 Are dealing with high-conflict ex-partners and need strategies to protect your child's best interests. 📚 Want to learn more about how...
Published 09/24/24
When going through a divorce and dividing assets, there's an essential factor that many people overlook or have no idea about: future needs. In this episode, we discuss what "future needs" mean in family law in Australia, how they are considered by the court, and how they can significantly affect the division of property. From your health and age to your earning capacity and children’s future, understanding these factors is crucial for a fair property settlement. We also touch on the future...
Published 09/16/24
Are you wondering if you really need a lawyer for mediation or family dispute resolution? In this episode, we discuss the ins and outs of mediation and whether you really need a lawyer by your side. Explore the different types of meditations, the pros and cons of having legal representation, and pick up some helpful tips for those on a tight budget who may not be able to afford a lawyer. If you're wondering how to approach mediation in your divorce journey—whether it’s about property...
Published 09/10/24
The DARVO method—Deny, Attack, Reverse Victim and Offender—is a tactic often employed by narcissists in legal battles, particularly during divorce or family court cases. In this episode, we shed light on the DARVO strategy and share eight essential ways to protect yourself against it. Whether you’re facing family violence court, property settlement agreements, or a child custody battle, these insights will empower you to stay calm, gather evidence, and ensure your truth is heard. Disclaimer:...
Published 09/03/24
Are you feeling like your lawyer isn't telling your full story? In this episode, Laura and Lynette dive into the issue of legal gatekeeping and how it can impact your divorce case. They discuss why it's crucial for your lawyer to present all the relevant facts, including those that might be uncomfortable or distressing about Family Violence or Coercive Control. With new property legislation potentially on the horizon in Australia, it's more important than ever to ensure your story is heard,...
Published 08/27/24
In every divorce, there are two primary positions people find themselves in: sitting pretty or completely overstressed. In this episode, Laura and Lynette break down these common divorce dynamics and provide strategies to help you navigate whichever position you're in. Whether you're feeling trapped in a gilded cage with everything provided for you, or you're overwhelmed with stress, paying the bills, and managing all the responsibilities, this episode offers practical advice on how to shift...
Published 08/21/24
Divorce is often described as a journey, and just like any journey, it requires navigation tools to get to your destination successfully. In this episode, Laura and Lynette use the analogy of driving a car to discuss how to handle the emotional and practical challenges of divorce. They break down the five essential "tools" you need to navigate this journey: your handbrake, gas pedal, reverse, steering wheel, and road map. Whether you’re dealing with gaslighting, running out of steam, or...
Published 08/14/24
Divorce & property settlements are confusing enough, especially when it comes to recognizing all contributions. Educate yourself about some of the most overlooked non financial contributions you may have made that will help increase your percentage of the property pool.  In this episode, we discuss the often-overlooked aspects of contributions in property settlements, focusing on non-financial parenting contributions. Explore the surprising elements that might not be considered but can...
Published 08/06/24
Are you struggling to document and present your experiences of coercive control or family violence in your paperwork or to your lawyer, mediator , police, court or counsellor? Feel like you have to KEEP telling your story and you wish there was a better way? Whether you're preparing for mediation, court, or consultations with your lawyer, effectively communicating these experiences is crucial for your case. In this episode, we cover simple ways to lay out your coercive control or family...
Published 07/29/24
Custody handovers can be one of the most stressful aspects of co-parenting, often referred to as "handover hell." Whether it's a tense interaction with your ex or the emotional strain on your children, it's crucial to find ways to make these transitions as smooth as possible. In this episode, Laura and Lynette dive into practical strategies for handling custody handovers, discussing everything from setting clear boundaries to using neutral locations for exchanges. They explore how to make...
Published 07/23/24
Are you in the process of getting divorced and need to find the right lawyer for your case? Choosing the right legal representation can be daunting, especially during an emotionally charged time. In this episode, Laura and Lynette dive into the ten essential steps and questions you need to consider when selecting a lawyer. They discuss the importance of finding a lawyer whose experience, ability, and personality align with your needs, and they offer practical advice on navigating this crucial...
Published 07/16/24
Struggling with what to do with your ex's stuff after a separation or divorce? Whether it's a garage full of clutter, valuable memorabilia, or just everyday items left behind, dealing with an ex's belongings can be frustrating and emotionally draining. In this episode, Laura and Lynette discuss practical strategies for handling your ex's stuff, from boxing it up to negotiating its removal, all while considering the legal implications. They also explore how different scenarios—whether...
Published 07/09/24
Are you struggling with understanding parental responsibility after a divorce or separation? Need strategies for handling parenting disagreements about major or minor decisions for your children? In Australia, who makes decisions for the children before there is a parenting plan or court order? What happens if you and your ex can't agree on a school, medical, or other major issue?  In this episode, Laura and an Australian Family Law Specialist Lynette break down the complexities of these...
Published 07/01/24
Are you navigating a difficult divorce or separation? In this insightful episode, Laura and Lynette share five crucial steps to help you empower yourself through your divorce or de facto journey. They discuss how your actions, boundaries, self-affirmation, and standing up for yourself can significantly impact the outcome of your case. With practical legal education and empowering strategies, this episode is a must-listen for anyone facing a challenging breakup, especially if dealing with a...
Published 06/17/24
Having to go into a witness box? About to go to a family court trial or a family violence hearing? Are you feeling anxious about stepping into the witness box? In this episode, we offer invaluable guidance on how to navigate this daunting experience. Whether you're involved in family law  court proceedings or dealing with family violence or domestic violence trial, this episode provides ten essential tips to help you stay calm and composed. DOWNLOAD OUR PRINTABLE WITNESS BOX TIP SHEET FROM...
Published 06/11/24
Are you struggling to deal with and address post-separation abuse? TRIGGER WARNING: Listener Discretion Advised: Domestic & Family Violence, Post Separation Abuse, Coercive Control and Suicide is mentioned in this episode. In this helpful episode, we discuss the various forms of abuse that can persist even after leaving an abusive relationship and what you can do about it. Using insights from the "Purple Book," Laura and Lynette (a family law expert) explore the patterns of coercive...
Published 06/04/24
Ever wondered what the deal is when it comes to mortgages during a divorce or de facto separation under Australian law? In this episode, we tackle the daunting topic head-on. Together with my mother, Lynette Galvin, a family law expert with 35 years of experience, we address commonly asked questions about mortgage responsibilities, court handling of joint mortgages, and strategies for dealing with uncooperative ex-partners before you’ve gotten your property settlement. Whether you're dealing...
Published 05/28/24