13: Motivation - with Joe Wicks
Listen now
Dr Rupy talks to Joe Wicks aka The Body Coach about how you keep motivated when you are trying to live a healthy style, particularly when you are trying to make a positive change. Joe's latest book Veggie Lean In 15 is out now. Follow Joe on @thebodycoach. Dr Rupy's new book The Doctor's Kitchen: Eat To Beat Illness is out now.
More Episodes
In today’s episode we celebrate some of the earliest podcasts by giving you some clips from the most incredible interviews over the last 2 years of recording. We’ve recorded over 100 hours of conversations so prepare yourself for a whistle stop tour on how to eat healthy over the festive season,...
Published 11/25/19
In their own words, Your Lifestyle Doctors are: A group of doctors who are passionate about helping their patients and the public to live healthier lives. They have a broad and unique set of expertise between them and decided to use their knowledge collaboratively as ‘your lifestyle doctors’....
Published 11/18/19
Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being He has held research and science communications posts at health institutes and charities, always aiming to empower individuals to take control of their health by...
Published 11/11/19