The Health Benefits of Yoga – with Dr Claire Hennigan
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Description
Rupy talks to Dr Claire Hennigan, a fully qualified GP as well as a trainer in Ashtanga and Vinyasa yoga, about yoga for health and why it can be thought of as a therapy.
You can follow Dr Claire on Instagram @realyogadoctor.
Rupy's cookbooks The Doctor's Kitchen and Eat To Beat Illness are available now in all good bookshops and online. For information regarding your data privacy, visit acast.com/privacy
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