Creating Happy Memories with Meik Wiking
Listen now
Description
Meik Wiking founded the world's first Happiness Research Institute in 2011, in Copenhagen, Denmark. He consults cities, governments and organisations around the world on happiness. He has advised the Minister of State for Happiness in the UAE, the state of Jalisco in Mexico and the city of Goyang in South Korea, among others. He holds a degree in business and political science and has previously worked for the Danish Ministry of Foreign Affairs. He is the author of two globally bestselling books: The Little Book of Hygge and The Little Book of Lykke. Meik Wiking’s new book The Art of Making Memories: How to Create and Hold Onto Happy Moments is published 19th September by Penguin Life, £12.99 hardback. Instagram: @meikwiking Facebook: /meikwiking1 Twitter: @meikwiking For information regarding your data privacy, visit acast.com/privacy
More Episodes
Today’s snacksize Doctor’s Kitchen podcast is all about a general framework for healthy eating that I apply. This is a very broad overview of how I think about diet and dietary changes and doesn’t zoom in on the specifics of healthy eating (such as spices, brassica vegetables and fermented foods)...
Published 03/29/24
Published 03/29/24
Today we have an awesome episode covering a ton of topics that you always ask me about including meal timing, protein, diet for the menopause, whether chickpea pasta is the same as whole chickpeas. There’s a ton of useful information in todays podcast, but more importantly, I just love the...
Published 03/27/24