Functional Health with Ben Atkinson
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Description
Ben is a nutritionist with the core belief that a holistic and functional approach to health is fundamental to optimal well-being He has held research and science communications posts at health institutes and charities, always aiming to empower individuals to take control of their health by increasing access to and understanding of health information. He now hosts the Functional Health Podcast and is setting up a platform to promote the integration of allied health professionals. Website (Still being built)  -  https://www.functionalhealthinfo.com/   Instagram  - https://www.instagram.com/functionalhealthinfo/ Host of The Functional Health Podcast  - https://podcasts.apple.com/gb/podcast/the-functional-health-podcast/id1449896131  -  https://functionalhealth.podbean.com/  For information regarding your data privacy, visit acast.com/privacy
More Episodes
Today’s snacksize Doctor’s Kitchen podcast is all about a general framework for healthy eating that I apply. This is a very broad overview of how I think about diet and dietary changes and doesn’t zoom in on the specifics of healthy eating (such as spices, brassica vegetables and fermented foods)...
Published 03/29/24
Published 03/29/24
Today we have an awesome episode covering a ton of topics that you always ask me about including meal timing, protein, diet for the menopause, whether chickpea pasta is the same as whole chickpeas. There’s a ton of useful information in todays podcast, but more importantly, I just love the...
Published 03/27/24