4: Eat For Your Mind - with Dr Sarah Vohra
Listen now
Description
Dr Sarah Vohra, child psychiatrist, author and blogger talks to Dr Rupy about how you can eat for your mental health. We talk about her speciality in childhood mental health and why we are seeing more of it. Follow Sarah on Instagram @themindmedic. Her book Mental Health In Children is available now.
The Doctor's Kitchen cookbook is out now.
More Episodes
Today’s snacksize Doctor’s Kitchen podcast is all about framing happiness so you can experience more positivity day to day.
Taken from the full episode #100 Four Lifestyle Equations Everyone needs to know, where I talk about a selection of formulas that I try and put into practice each day.
Mo...
Published 04/19/24
A number of lifestyle related illnesses have uncontrolled inflammation at its core. Whether that’s obesity, heart disease or even dementia, inflammation appears to play a role.
I’ve done a free mini-series on inflammation that you can find on my newsletter, where I talk about the big drivers of...
Published 04/17/24
Published 04/17/24
Links
Genres
Artwork or description wrong?
Request an update »
Updates may take a few minutes.
Do you host a podcast?
Track your ranks and reviews from Spotify, Apple Podcasts and more.
See hourly chart positions and more than 30 days of history.
Get Chartable Analytics »
See hourly chart positions and more than 30 days of history.
