57 episodes

Would you like a more adventurous life?
Are you being held back by a lack of time or money? By fear, indecision, or a feeling of being selfish or an imposter?
Living adventurously is not about cycling around the world or rowing across an ocean.
Living adventurously is about the attitude you choose each day. It instils an enthusiasm to resurrect the boldness and curiosity that many of us lose as adults.
Whether at work or home, taking the first step to begin a new venture is daunting. If you dream of a big adventure, begin with a microadventure.
This is the Doorstep Mile, the hardest part of every journey.
The Doorstep Mile will reveal why you want to change direction, what’s stopping you, and how to build an adventurous spirit into your busy daily life.
Dream big, but start small.

Don’t yearn for the adventure of a lifetime. Begin a lifetime of living adventurously.
What would your future self advise you to do?
What would you do if you could not fail?
Is your to-do list urgent or important?
You will never simultaneously have enough time, money and mojo.
There are opportunities for adventure in your daily 5-to-9.
The hardest challenge is getting out the front door and beginning: the Doorstep Mile.

Alastair Humphreys, a National Geographic Adventurer of the Year, cycled around the world for four years but also schedules a monthly tree climb. He has crossed the Empty Quarter desert, rowed the Atlantic, walked a lap of the M25 and busked through Spain, despite being unable to play the violin.

‘The gospel of short, perspective-shifting bursts of travel closer to home.’ New York Times
‘A life-long adventurer.’ Financial Times
‘Upend your boring routine… it doesn't take much.’ Outside Magazine

Visit www.alastairhumphreys.com to listen to Alastair's podcast, sign up to his newsletter or read his other books.
@al_humphreys

The Doorstep Mile Alastair Humphreys

    • Education
    • 4.9 • 10 Ratings

Would you like a more adventurous life?
Are you being held back by a lack of time or money? By fear, indecision, or a feeling of being selfish or an imposter?
Living adventurously is not about cycling around the world or rowing across an ocean.
Living adventurously is about the attitude you choose each day. It instils an enthusiasm to resurrect the boldness and curiosity that many of us lose as adults.
Whether at work or home, taking the first step to begin a new venture is daunting. If you dream of a big adventure, begin with a microadventure.
This is the Doorstep Mile, the hardest part of every journey.
The Doorstep Mile will reveal why you want to change direction, what’s stopping you, and how to build an adventurous spirit into your busy daily life.
Dream big, but start small.

Don’t yearn for the adventure of a lifetime. Begin a lifetime of living adventurously.
What would your future self advise you to do?
What would you do if you could not fail?
Is your to-do list urgent or important?
You will never simultaneously have enough time, money and mojo.
There are opportunities for adventure in your daily 5-to-9.
The hardest challenge is getting out the front door and beginning: the Doorstep Mile.

Alastair Humphreys, a National Geographic Adventurer of the Year, cycled around the world for four years but also schedules a monthly tree climb. He has crossed the Empty Quarter desert, rowed the Atlantic, walked a lap of the M25 and busked through Spain, despite being unable to play the violin.

‘The gospel of short, perspective-shifting bursts of travel closer to home.’ New York Times
‘A life-long adventurer.’ Financial Times
‘Upend your boring routine… it doesn't take much.’ Outside Magazine

Visit www.alastairhumphreys.com to listen to Alastair's podcast, sign up to his newsletter or read his other books.
@al_humphreys

    Beginnings

    Beginnings

    Trying to summon up the guts to step out of your front door and begin is difficult. This is the Doorstep Mile, the hardest and most important part of any journey.
    Are you ready to walk the Doorstep Mile?

    • 3 min
    How to Use this Podcast

    How to Use this Podcast

    Would you like to have more unusual, exciting or daring experiences? To be willing to take risks or to try out new methods, ideas, or experiences? I know that I would.
    Are you looking to make some changes in your life: to get outside more, be a bit bolder with your business, take up
    a new challenge or get more ‘life’ in your work-life balance?

    • 8 min
    Skinny Dipping

    Skinny Dipping

    Skinny dipping

    It is a hot summer’s day. The sparkling river below is enticing. You’d love to take the plunge. It would feel glorious in there – so much better than being stuck here, hot and bothered like everyone else. But rather than leaping in, you remain on the riverbank feeling nervous. Vulnerable.
    You think to yourself, ‘What if it’s cold?’
    You mop your brow and fret, ‘Oh, respectable people like me shouldn’t be doing stuff like this.’
    You clutch tightly at the towel around your body, unwilling to let go and unleash your lily-white buttocks upon the world.
    ‘What will people think?’
    They might laugh at you.
    You summon up the will to dip your toe in the water.
    ‘There have to be easier things to do than this…’
    Sure enough, the first step into the water is shockingly cold. (That never changes, by the way.)
    ‘I knew this was a terrible idea!’
    You curse at yourself. The fun you imagined has been suffocated by the immediate discomfort and the worries in your mind. How much easier it would be to stay here where everybody else is.
    You almost retreat. Your mind whirls with thoughts of the cold and embarrassment, not to mention the monsters surely lurking beneath the surface, ready to drag you down to your doom.
    ‘They were right all along!’ you cry, feeling very sorry for yourself.
    You shiver with cold and fear and your buttocks wobble. The pebbles in front of you look sharp. The sun beats down and the water sparkles.
    What happens next? Do you stay where you are – or will you jump?

    • 1 min
    What does living adventurously mean?

    What does living adventurously mean?

    Would you like to live more adventurously? I know that I certainly would.

    • 5 min
    How I began living adventurously

    How I began living adventurously

    There is no correct route through life. There is no ideal lifestyle. There is not even one perfect way of life for you. It is better than that: there is an enticing abundance of intriguing possibilities. Don’t be ashamed or afraid to pick an adventurous path that tickles your fancy then go and explore it.

    • 5 min
    Living adventurously changes with time

    Living adventurously changes with time

    If you continue living the way you are, where will it put you ten years from now? Is that a place you want to be?

    • 6 min

Customer Reviews

4.9 out of 5
10 Ratings

10 Ratings

Gallio get out ,

My bible

I think I found my life map. Alistair is a thoughtful thinker, and I find his teachings entertaining as well.

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