“I first came across Dr. Gundry on other podcasts when he was promoting The Longevity Paradox. Since then it’s been a fascinating rabbit hole of science, studies and FOOD. For someone who has followed and been affected by nutrition as long as I have, shockingly nothing he says is… shocking. It all has basis in so many fads such as Atkins/keto, paleo, carnivore, vegetarian and vegan. And he goes so far to explain what those diets actually get right, what parts are non-consequential, and yes of course what parts they don’t get so right. Not only this BUT he’s also not beholden to any beliefs. If better science and studies come out contradicting or clarifying something he has said, he will revise that in a future book and make sure to let everyone know right here!!
Absolutely one of the best voices in health and nutrition today.”
emb via Apple Podcasts ·
United States of America ·
04/13/21