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LA Talk Radio
The Dr Nina Show
Outsmart Emotional Eating
Powerless over food? Tired of obsessing over every bite? Dr. Nina cracks the code of emotional eating and identifies hidden triggers to help create permanent, sustainable weight loss. Live a life of freedom, joy, and happiness, without ever going on another diet. Listen live every Wednesday, 11 AM (PST), on LA Talk Radio (latalkradio.com)
Listen now
Ratings & Reviews
5.0 stars from 29 ratings
Dr. Nina is incredible! I’ve even called into her show for help. Dr. Nina has a way to ask the right questions and provide a healthy, perspective to help me understand that food is not the problem. I have made incredible progress listening to her podcasts. I no longer diet, my mean critical voice...Read full review »
Stoezone via Apple Podcasts · United States of America · 09/03/22
I am forever grateful to Dr. Nina 🙏🏻💞🧸for honestly, generously and effectively helping liberating so many struggling hopeless people from bingeing and overeating! 🕊 Dr. Nina is an exceptional professional 💪🏻and real warm incredible human being🧚🏻, a leading kind role model we all need 🦹🏼‍♀️and she...Read full review »
Karlygash1 via Apple Podcasts · United States of America · 10/13/21
I love Dr. Nina’s shows
I recommend Dr. Nina’s show to anybody. Her advice is rooted in her extensive practice, knowledge, and welcoming personality. I love how genuinely she listens to everyone and offers advice that is clear and conversational. Everybody can benefit from her show. Even if you do not have an eating...Read full review »
Barbiekk via Apple Podcasts · United States of America · 05/25/21
Recent Episodes
How Life Transitions Trigger Binge Eating Many people reach for comfort food during times of significant transition or change, such as moving, having a baby, changing jobs, getting married or divorced, or dealing with loss. Learn the connection between dealing with change and binge eating and...
Published 10/25/23
Crush Cravings and Feel Better Now with Cynthia Ray Many women struggle with food cravings, especially sugar. They've been dieting for so long that they don't know how or what to eat. Cynthia Ray, dietitian, fitness specialist, and author, shares her tips on how to beat sugar cravings and make...
Published 10/18/23
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