We know that obesity is a main cause of severe illness and death in not only Covid19, but in so many scenarios. But what about frailty? Frailty may be THE #1 driving risk of death with this virus and virtually all other illness. Did you know that you can be both obese and frail? Frailty is a lack of muscle mass and it’s the kiss of death for many who suffer with it. It’s also not only an “old person’s disease”, fraily impacts children and adults alike. Listen in to find out what it’s all about and why you don’t want to be zombie bait. As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please rate, review and subscribe on your podcast app.  Links to studies: ​​https://courses.drtyna.com/frailty Sponsored by: Don’t Be Zombie Bait Challenge https://courses.drtyna.com/offers/jdtWGdDg/checkout My Personal Line of Supplements https://store.drtyna.com Strength Bundle: 10% OFF will be applied automatically. https://drtyna.myshopify.com/a/bundles/strength-bundle-3f1g STRENGTH10 will get you 10% off the rest of my store, but can not be combined with Strength Bundle discount. Follow Dr. Tyna: Instagram https://www.instagram.com/drtyna/ Download my FREE book and get on my email list: https://courses.drtyna.com/book Shop my stores: https://store.drtyna.com and https://drtynahemp.com Further Listening: Ep. 7: The Carnivore Code with Dr. Paul Saladino https://open.spotify.com/episode/4bsGTrUhvvfX08o0LDcMoQ?si=6abbbae026c740b3 Ep. 12: How to Gain Muscle in a Safe Way with Tony Gracia https://open.spotify.com/episode/3OhxuOLsirTjWYblDCddbm?si=00c4db3a5bc543fe Ep. 18: Exercise is Protective Against COVID-19 https://open.spotify.com/episode/34nPu2yjV9EfZNIcyJ2yHb?si=951b4518ee1b4ce5