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Darin Starr
The Drop Set with Darin Starr
Bodybuilding for the Masses
The Drop Set is where Darin Starr, full-time bodybuilding coach with 15+ years of experience, shares everything he knows about the bodybuilding lifestyle, diet, training, and contest prep
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Ratings & Reviews
4.5 stars from 97 ratings
Awesome podcast
One of my favourite fitness/bodybuilding podcasts. Darin explains with BS and really knows his stuff. Highly recommended!
Scott (ozcheesehead) via Apple Podcasts · Australia · 04/13/24
Great Bodybuilding Podcast
I listen and watch a lot of bodybuilding podcasts and YouTube videos, this is one of my go-tos. Great information without all the “bro” science/garbage.
Raybees89 via Apple Podcasts · United States of America · 04/05/24
Disjointed and complaining
The podcast could be great, but the guy just complains mostly about former clients and gyms he has quit. His ADHD must not be medicated cause he goes off on a lot of tangents. Does a lot of plugs for his other businesses so I wonder how much coaching and bodybuilding he actually does.
It's a long way from he top via Apple Podcasts · United States of America · 06/03/23
Recent Episodes
Welcome to episode 253! Today, we’re diving into the whole bulk or cut dilemma in bodybuilding. The key? Knowing what your body needs — more muscle or less fat. It’s not just a short-term thing; we’re talking long-haul commitment here…think years, not just weeks or months. This process can’t be...
Published 04/19/24
In episode 252 of The Drop Set, I delve into the nuanced concept of stage readiness, exploring the subjective nature of preparation for competition. We examine the importance of early competition as a means to gain valuable experience and establish personal benchmarks. I also discuss the...
Published 04/12/24
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