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Eat Lift Lose
The Eat Lift Lose Show
Helping people lose weight whilst enjoying the food they love & getting stronger and healthier.
Listen now
Ratings & Reviews
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4.8 stars from 5 ratings
Awesome health podcast!
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“As a person who loved exercising and eating right, this podcast was perfect for me! It's humorous, helpful, and informative. It's also amazing for those who just want to make a healthier chang in their lives. Great podcast!”
wordswithwinos via Apple Podcasts ·
United States of America ·
06/14/18
Recent Episodes
Published 11/26/18
In this episode, we get chatty with The Fitness Guy, Steve, on how he and his team have helped over 6,000 people lose 36 tonnes in weight & why is Steve so scared of birds:
- Why and how the Lean and learn project is getting such good results
- Top 3 things to think about when getting in...
Published 11/26/18
In this episode, we chat with Heavy D, who starred in Storage Hunters UK, Celebrity Big Brother & Arsenal Fan Tv. We chat everything, Tv career, his boxing and depression:
- How did the TV career come about?
- His big upcoming boxing fight with Stephen Bear
- How Heavy D used his fitness...
Published 11/08/18
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