Informative, actionable, refreshing & fun
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“I love love love the EC method podcasts. I’ve found them so informative, full of really actionable tips & all explained really well. For me the EC method approach is really a holistic education on fat loss & body recomposition… not just repeating “calorie deficit” over & over like many others in this space, but also looking at the behavioural & mindset side. Plus the ladies are hilarious & I’m often laughing out loud whilst on my dog walks!”
Caz107 via Apple Podcasts ·
Great Britain ·
09/20/21
More reviews of The EC method
“I’ve been following these two beauties for the longest time and a while ago discovered their combined podcast. As someone whose studying for her pt and nutrition diploma Emma and Chloe break down coaching in an easy format whilst educating their audience but all the while making it fun to listen...”Read full review »
KanyVarsani via Apple Podcasts ·
Great Britain ·
04/25/21
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“This is my favourite podcast for health/fitness and nutrition. Emma and Chloe are so knowledgeable and helpful. Their podcasts inspire me to reach my goals. I’ve now signed up to the EC Method which I’m loving. The podcasts are great to listen to whilst out walking.”
Spininngirl via Apple Podcasts ·
Great Britain ·
09/20/21
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“Thanks so much Emma and Chloe, I don’t follow your plan but your podcasts are little reminders to me each listen to keep motivated, keep pushing and the results will come. No one accidentally stumbles upon their ‘dream physique’ - it comes from a lot of consistency, a balance of acceptance and ...”Read full review »
DLS.. via Apple Podcasts ·
Great Britain ·
05/06/20
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