The Edge of Fear Podcast Liz Basile-Louison
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- Society & Culture
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Nobody has all the answers, but most people have at least one. The only way to learn what others have to teach us is by talking to one another, listening and connecting. Part of what we're missing in our modern society is a deeper sense of connection and belonging. See the light in yourself, open up, and welcome others in.
This podcast is meant to encourage authenticity, honesty, kindness and love, by sharing the darkness and the light. Sharing the realities of our human experiences will help us feel safe to feel, and then ultimately connect as a byproduct of those shared feelings and experiences.
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You But Better
After a 7-month break....
What is necessary for happiness?
Being yourself.. (not regurgitate words of others)
Growth & challenges..
Not being a miserable f**k.
Sense of personal responsibility
Follow calls of own body, morals, values
What are you doing to challenge you? To better you?
...Being happy matters so you may be in a better state of mind, bring a better you to contribute to community.
References: The Happiness Project by Gretchen Rubin
Do Less by Kate Northrup. -
Mindfully Melissa on Healing & the Soul's Journey
Melissa Mortimer is an intuitive healer, psychic medium and spiritual coach. She incorporates multiple modalities to provide an empowering space for healing, spiritual growth & sacred self-discovery.
@mindfullymelissa shares her story on today's very Taurus ep about coming home to herself after taking leaps of faith & believing in what she wanted. Melissa explains how Reiki impacted her journey & how honored she is to guide others embodying what we uniquely are. Follow her on Instagram for access to her workshops + coaching. -
Sobriety, Alignment and Dating with Nicole Villani
Nicole talks with Liz about sobriety in her journey and how it impacted her confidence, ability to pay attention to herself and others and prosper in her business and life. Liz relates this to her own year of sobriety while deployed (how this catalyst self-awareness, social skills & coping without the crutch of weed and booze). We chat about how when you learn to love yourself and see the world through a new lens, people are naturally drawn in. Find Nicole on IG @thenicolevillani
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Acceptance, Compassion (and Other Pillars) for Living Fully with Ana Merced
Defining ourselves through external factors vs getting clear with our own wants and needs. Redefining our beliefs and values when they become limiting (all gained through self-awareness). Giving compassion to ourselves when things are difficult and accepting what is, acting on what we accept.
Ana is a Speaker, a Clarity and Confidence Empowerment Coach, and the creator of Empowered by Self-Love. Find her @ana_merced_ on IG, FB, or her website, www.anamerced.com
References:
Edge of Fear Pod Ep 52: The Love Yourself Challenge.
Book Kamal Ravikant - Love Yourself Like Your Life Depends On It -
Idea Exchange and the If Only Refrain
Being present (and facing your emotions instead of just numbing) even in the thick of it. Not waiting until next week, next year, the next season of life to be happy, because there will be hardships in that chapter too. Sharing vulnerably, especially when it’s uncomfortable, and how exchanging ideas facilitates us thinking differently. Stop talking to s****y people. Be the light & love yourself, but you gotta put good stuff in your ears, or you become shitty.
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Food, Body, and Connecting Vulnerably
How has dieting effected us as a society? "Compulsive eating... is a way we leave our self when life gets hard."
If we've all hit this pandemic wall, and are still not sure when regular socializing will happen again, how can we connect more deeply within the constraints and activities of what we're already doing?
Sit with it. Speak it. Feel it.
References:
Women, Food and God - by Geneen Roth
The Edge of Fear, Ep. 75 - Moving the Needle Forward with Jennifer Watson
Customer Reviews
A fresh perspective on life!
Liz offers a refreshing outlook on living a more meaningful life! I’m grateful for her insight and how authentically she shares her inner monologue and journey.
Refreshing and much needed
Liz talks about all of life’s varieties... she goes through any thing anyone might be going through. And it’s exactly what I needed. She’s extremely vulnerable and authentic, and lets us into her life in a way other self-help podcasts do not. Thank you, Liz!
Changed my life
Liz’s kind words and her verbal truth have gotten me through some hard times. She has a beautiful soul and her easy speaking voice pulls you in and lulls you into a sense of security and comfort. I am an avid listener and I hope you all subscribe to follow along her incredible journey.