#228 : [Case Study] 2:05 to 1:40/100m in 4 months with Felipe Telles
Listen now
Description
I've got another guest on today's podcast. He is someone who I started working with recently to help improve his swimming, and he's gone from around 205 pace per 100 and down to the low 140s. I hope you enjoy it! 01:31 Swimming Background 04:14 Started Triathlon 05:25 I Found Effortless Swimming 06:38 5 Day Catch Challenge 08:37 Joining The Membership 12:50 Coaching And Feedback 19:57 First Race Win 22:06 Impressive Improvement 25:01 I Don't Hate Swimming Anymore 27:00 What's Next?
More Episodes
In today's episode, I'll be sharing some of the mistakes I made in coaching and the valuable lessons I learned along the way. I believe these lessons can help you avoid similar pitfalls and succeed in your coaching journey. Additionally, I'm excited to announce the launch of our new course, the...
Published 04/16/24
Published 04/16/24
In this episode, we sit down with Jarrod Briffa, an Australian freediving athlete, instructor, and online coach trained in the Oxygen Advantage. Jarrod's expertise lies in the power of breath and how it can enhance performance, reduce stress, and aid in recovery. As the founder of Drifters...
Published 04/10/24