One moment of kindness and acknowledgment can change someone’s life. There is a powerful ripple effect when women take a moment to lift each other up. My guest today reminds us that when someone inspires us, we should tell them. Find out how she created the most inspiring community and inspiration for active women. This is the empowered mama podcast.  https://fellowflowers.com/tellher/ The Empowered Mama is part of the Parents On Demand Network. The Parents On Demand Network is a collection of podcasts with content specifically created for families. Through the POD website and network app, parents can easily find and subscribe to programming that’s specific to their family’s interests and needs. Links for Lisa Free Trial at Audible here MamaWell: www.mamawell.co FIT4MOM website: https://www.fit4mom.com The Empowered Mama Book: https://www.lisadruxman.com/book/ Lisa Druxman's Website: https://www.lisadruxman.com  Thank you for listening today, and every day that you join me. As always, if there is someone you want me to interview or a topic you want me to talk about, just send me an email to [email protected]. I know how busy you are, but if you could just take a moment to review the show on iTunes or Stitcher, it would mean the world to me. Think of it like leaving a little tip for your barista. If you liked this episode share it. Super easy to do! Use #EmpoweredMama so that I can thank you! https://www.lisadruxman.com/reviewit