What Our Government Thinks We Should Eat - Nina Teicholz
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Description
How Are We to Interpret the New Dietary Guidelines for Americans? The United States government recently issued its Dietary Guidelines for Americans. Unfortunately, as you will see, these guidelines are profoundly insufficient as they relate to nutrition. In fact, the diet that is recommended is designed only for healthy people. This is a one-size-fits-all diet that does not reflect the diversity of our country in terms of race, culture, and importantly, variations in metabolic health.
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