The notion that what we choose to eat and the amount of exercise we get, in terms of influencing the brain, until recently, has been kept off the table. Fortunately, there are dedicated researchers around the country, making it very clear that we are the architects of our brain’s future. Today, we speak with Doctors Ayesha and Dean Sherzai, authors of an amazing new book entitled The 30-Day Alzheimer’s Solution. It is without question the most user-friendly book dedicated to brain health to come along