Metabolic function is the central player for the entire body as it relates to health, disease resistance, and longevity. It is absolutely essential that we maintain normal blood glucose levels. Today, we are going to explore new technology, the continuous glucose monitor (CGM), with our guest Casey Means, MD. She is the founder of Levels, which uses data from CGM monitoring devices to allow us to fully understand the effects of our lifestyle choices, as referenced by our blood sugar levels.