Today, Julianne talks about pain with wisdom she learned from her knee injury, and the surgery it took to heal it.   She describes her difficulty learning how to flex her quad again in physical therapy, and offers wisdom for the way we can nurture ourselves through pain. Tapping into the sacred mother within all of us allows us to steward pain and learn from it instead of allowing it to hold us back. Through practice and patience, she mothered herself through the pain of physical therapy.   By honoring the mother archetype, Julianne was able to move slowly and stop her mind from pushing her to heal quickly–and instead to heal as her body wanted. Pain and pleasure are the opposite ends of the same spectrum. Quotes:   “I love you, and you’re so amazing, and you can heal, and you can do this…I believe in you. That’s the energy of the mother archetype…In maiden she wanted to be saved, in mother she saves herself.”   “What allowed it to get better and better and better was practice doing the thing. Especially practice doing the thing that it didn’t want to do, especially going into the places that hurt the most.” Moments:   04:29 - Julianne gives backstory on her knee surgery   08:02 - Julianne’s struggles getting her quad flex back   10:48 - A break up analogy to capture the way the body holds pain   14:02 - Julianne describes how she mothered herself in her quad flex journey   18:18 - The work of the mother   24:04 - Julianne gives details on her new container, HUMAN   -----------------------------------------   WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here!   NEW OFFERING! HUMAN, bridging the gap between HUMAN and GODDESS -- CLICK HERE!   FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… » Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure) » Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind) » Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms) » Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth) Click here to grab them all!   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY 30 MIN COACHING CALL? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). Submit! (3) Send it to @juliannevaccaro or [email protected] to schedule!    For [daily] juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @therppodcast    Contact: www.juliannevaccaro.com  [email protected]