This week Julianne sits down with bodyworker Ellen Heed. Ellen is the founder of Scar Tissue Remediation, Education, and Management, or STREAM, to provide a unique paradigm shift in helping people find relief when it comes to scars seen and unseen.   Scar remediation is the heart of Ellen’s work. She describes what scar tissue really is and how scars can affect us, as well as the tools we can use to fix our personal structure and function. She tells stories of client experiences of invisible scars and debunks any preconceived notions listeners may have about scars only coming from surgery or skin injury.   Everyone has scar tissue, they just may not know it. Luckily, everyone can remediate their scars and find relief. Key topics of today’s episode:   Everyone has scars Your body is on your side Pain is not permanent Moments:   4:20 - Julianne starts with a lightning round of a few questions   10:01 - Julianne asks Ellen what scar tissue really is   20:31 - STREAM as a formula for solving pain   25:35 - Julianne shares her personal experience with this bodywork   31:34 - Ellen describes the bigger picture and dips into nutrition   42:45 - Julianne and Ellen dive into unseen scars and trauma Quotes:     “It's a decision our body makes in relationship to the amount of local inflammation in any area of the body.”   “Unless we get smarter faster, we're in trouble. And a way to get smarter faster is to become more integrative in our approach to being alive.” Connect with Ellen: @EllenHeed -----------------------------------------  Ways to work with me:     🌌Family Constellation Retreat w/ @rebeccaelswit Dec 2-4 : 2 spots left   *Join the waitlist to be the first to know about any future Family Constellation Retreats* ☀️1:1 immersions for Quantum Transformation in body, biz, bed & bank WANT TO BE COACHED ON THE PODCAST? Apply for a chance to get a 60 min coaching session with Julianne! Click here to apply!   Join THE RECLAMATION PROJECT Free Facebook Group Here! FREEBIES: Knowing where to start can be overwhelming. Here you’ll find FREE GUIDES to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology… »Self Pleasure Guide   - Liberate your inner lover and discover what’s erotically possible. » Gut Guide - 3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind. » Hormone Balancing Guide - The top holistic strategy for regulating your cycle & kicking PMS symptoms » The Snack Queen Recipe Guide - Sweet and savory recipes that are gluten & dairy free & totally customizable to your unique taste buds! » Castor Oil Guide - Everything you need to know to get started & some of my very favorite products to start your journey of healing.   To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process   WANT A COMPLIMENTARY SOMATIC MEDITATION ? (1) Leave The Reclamation Project a 5 star iTunes review. (2) Screenshot the review BEFORE you submit (or it will disappear). (3) Submit the review by emailing the screenshot to [email protected]      For daily juicy tips x spiritual insight: IG: @juliannevaccaro The Reclamation Project IG: @thetrppodcast    Contact: www.juliannevaccaro.com  [email protected]