August Rejuvenation | 14 | Tidy Apps
Listen now
Description
We’re doing something a little different this August on The Executive Coach Podcast: Welcome to the August Rejuvenation Series! Every weekday you will receive one tiny, super doable tip, to help you switch gears this August and, as we coaches like to say, rest hard! I’ve searched for the tiniest actions (often 60 seconds or less!) that can have the biggest rejuvenation impact and layered up to create a fabulous set of August rituals! You can log each daily here: www.mayagudka.com/rejuvenation Don’t forget to screenshot me your progress - you can message me on LinkedIn: https://www.linkedin.com/in/mayagudka/
More Episodes
Email me at [email protected]; learn about my two new programmes at www.mayagudka.com Meena's Virtual Feng Shui Vision Board Masterclass 2025 Unleash Your Dreams and Create New Energy for your Coming Year by Aligning Yourself with Your Goals and Bringing them into Reality Date: SUNDAY,...
Published 11/25/24
Whether you're someone who thrives on structured mornings or feels that routines aren't for you, I share strategies to help you create a morning that works for your lifestyle. We talk about how to prioritise, build positive momentum, and tackle challenges with ease—all while embracing...
Published 11/17/24