#25: Danny Dreyer from Chi Running on Energy Efficiency, Injury

#25: Danny Dreyer from Chi Running on Energy Efficiency, Injury Prevention and Intelligent Movement

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Description

Danny Dreyer is the co-founder of Chi Running and Chi Walking. It is a revolutionary form of movement and a blend of T’ai Chi and running or walking. Danny has coached hundreds of thousands of runners in energy efficiency, injury-prevention and intelligent movement. In our conversation Danny shares many great insights that you can apply directly to your own training, racing and life.

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