5 stars
Very interesting insights from high level athletes. Thanks Floris!
AMonkeyWithAPlan via Apple Podcasts · Ireland · 05/03/21
More reviews of The Extramilest Podcast
Lots of wisdom on low heart rate running. Dont reject it on a theoretical basis. Give it a try.
Peter Bogo via Apple Podcasts · Norway · 01/01/20
This is a great podcast for all MAF info. It's applicable for beginners, mid-packers and sub3 marathoners. Supplemented by an informative website and Facebook page.Read full review »
Brotatoness via Apple Podcasts · United States of America · 09/23/17
Floris is an incredible host and his enthusiasm for the low heart rate training comes through on every message. His message is quite simply that we can run slower in training to actually get in better shape, get better times, and most importantly be injury free and healthy! The training methods...Read full review »
Mads398 via Apple Podcasts · United States of America · 12/23/19
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