This podcast is GOLD
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“In January 2020 I decided to start running so I started with couch to 5K. That was a great start. After a while 5K runs became a bit boring so I set myself the 10K goal, which I achieved within a month. So far so good 😊.
I was enjoying running but at times was painful and tiresome soI started researching about running and ways to do it in order to feel more happiness from running. So I came across Extramilest podcast which lead me to the MAF method. So I started MAF training in August 2020 and now I enjoy running even more. It’s a slow process but in my case definitely rewarding.
The Extramilest podcast has helped me a lot. I make sure that I never miss an episode and I highly recommend this podcast to anyone who wants to love running even more.
Many thanks Floris Gierman and keep up the great work that you and your team are doing.
Happy running everyone 🏃🏽♂️😁”
D@nitzy via Apple Podcasts ·
Great Britain ·
11/23/20
More reviews of The Extramilest Podcast
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“Floris’ warm & kind approach to learning and sharing running tips is apparent in each episode. His guests not only include the top names in running (and triathlon), but the average Joe who has had great improvements. It’s these amateurs that I learn the most from. Listen to just a few...”Read full review »
Mr Regent via Apple Podcasts ·
Australia ·
07/06/19
“I knew Flo as an athlete before I knew him as a podcast host, and I have always been impressed with his methodology towards training. He loves data and follows it to get results.
His podcast is no different, and he provides very valuable information in a digestible and interesting manner. Great...”Read full review »
J Dorsey via Apple Podcasts ·
United States of America ·
01/26/19
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“Excellent motivation and education from all different runners in how to excel and exceed your running goals.”
tocherk via Apple Podcasts ·
United States of America ·
12/20/19
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