Excellent Guests & Content
This is a great podcast to learn about MAF (Maffetone) running, training, and nutrition strategies from accomplished, sometimes world renowned, runners. Much appreciated.
mbalong11 via Apple Podcasts · United States of America · 09/07/21
More reviews of The Extramilest Podcast
I’m 58 and just started low heart rate training. I’ve run a few half marathons each year for the last 25 years and am happy with any sub 2 hr time. I usually “peak” at 12 miles just before the race and then take time off. With low heart rate training I’ve already done 10 and 12 mile runs easily...Read full review »
joebota via Apple Podcasts · United States of America · 12/22/19
I found The ExtraMilest early when I started running. I wanted to learn how to run better and avoid injuries. I have learned a lot from these interviews. I have recommended the Extramilest to everyone I run with. I signed up for a half marathon class and am able to run the distances with ease...Read full review »
FedupFatguy via Apple Podcasts · Canada · 12/21/19
I found Floris’s Video on youtube, how to run a sub 3:00 hour marathon. The video instantly made sense and I was hooked. I highly recommend watching those videos. Floris also has an wonderful PDF which, makes a deep topic simple. The introduction to Dr.phil Maffetone and his books is...Read full review »
ca805458 via Apple Podcasts · Canada · 03/22/19
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