“This Podcast and Floris Gierman videos changed my life. I became a better, healthy, and a more enjoyable runner than anytime before. I would rate this podcast 10 stars if I could. I would recommend to any runner trying to find a way to improve. Join Floris Gierman's Marathon PR Group....”Read full review »
Silvercity99 via Apple Podcasts ·
Canada ·
12/20/19
“I’ve really gotten into low heart rate, aka zone 2, aka MAF running as a result of this podcast. It’s pushed me to do a lot of reading and do a lot more of my running at lower intensity. I especially appreciate some of the older athlete interviews. I’m 56, run mostly at 6000 to 8000 feet in...”Read full review »
tomagain748 via Apple Podcasts ·
United States of America ·
12/22/19
“Floris does a wonderful podcast, anchored on low heart rate training. He is knowledgeable and brings great guests to the show. Practical, useful advice. Keep the show going Floris!!”
Rajagopal via Apple Podcasts ·
India ·
01/02/20
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