An Insight In To My Morning Routine, Biggest Meltdown And How Emotion Shows On Our Face
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Description
This week I am interviewed on Chakra Girl Radio by the amazing Amber- Lee Lyons. I wanted to share this interview on my podcast too as it's an intimate look into how I feel, my daily rituals and routines and even my biggest meltdown (which involved a Yoga bolster!). We talk all things Face Yoga, how emotion shows on our faces and how the inner work can help our skin. In this show you will find out about: What I am most excited about at the moment The audiobook I am enjoying listening to My morning routine My 3 daily 'non-negotiables' My fave Kardashians! Why a 'hell yes!' is the only way forward The 5 areas of Face Yoga My journey to Face Yoga Spiritual Awakenings The pros and cons of Botox How emotion shows on our faces My biggest meltdown! Face Yoga tips My teacher training course Feeling good in the skin we're in You can connect with Amber- Lee on Instagram at @chakragirlco Useful links: Teacher Training Courses My Website My Blog My Apps My Book My Audio Book Face Yoga Sessions My Shop Follow me on social: Instagram: @faceyogaexpert Facebook: The Face Yoga Expert Twitter: @faceyogaexpert YouTube: The Face Yoga Expert Linkedin: Danielle Collins Pinterest: faceyogaexpert TikTok: faceyogaexpert
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