These Body Yoga Poses Are Also Amazing For Toning The Face: With Annelise Hagen from The Yoga Face
Description
Did you know that the Yoga you do for your body can also be amazing for lifting, firming and toning the face? My guest this week is Annelise Hagen, a US based Yoga instructor and author of The Yoga Face and we both very excitedly chat about our shared love for Face Yoga and Yoga! In this episode we discuss:
What Yoga and Face Yoga means to Annelise
Her journey to Face Yoga
The body poses/asanas that also benefit the face
Annelise's personal Yoga and Face Yoga practice
My journey to Face Yoga
Annelise's wellness routines and top tips for inner peace
You can connect with Annelise on Instagram @annelise_hagen and via her website yogaface.net
I am excited to announce the launch of my brand new accredited Facial Gua Sha Teacher Training course with Hay'ou which fully certifies you to teach Gua Sha.
You can also pre order my new book, The Face Yoga Journal here:
https://smarturl.it/faceyogajournal
Useful links:
Teacher Training Courses
My Website
My Blog
My Apps
My Book
My Audio Book
Face Yoga Sessions
My Shop
Follow me on social:
Instagram: @faceyogaexpert
Facebook: The Face Yoga Expert
Twitter: @faceyogaexpert
YouTube: The Face Yoga Expert
Linkedin: Danielle Collins
Pinterest: faceyogaexpert
TikTok: faceyogaexpert
This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about:
• Why she became interested in beauty and skin • Her journey with her son's eczema • Why she created her brand • Why we need SPF on our skin • How often to...
Published 04/14/24
In this weeks solo episode I share 6 ways that you can have a smooth upper face naturally. I share some Face Yoga tips as well as some easy wellness hacks.
For my new 21 Day course
https://www.faceyogaexpert.com/21_Day_Face_Yoga
Published 04/07/24