The Face Yoga Expert Podcast Danielle Collins

This week my guest is Jamie Ortiz, an esthetician and founder of the sunscreen brand, Espieve. In this episode Jamie chats to me about:

• Why she became interested in beauty and skin • Her journey with her son's eczema • Why she created her brand • Why we need SPF on our skin • How often to apply sunscreen • Her favourite beauty and skin treatments • Wellness and inner peace hacks

You can find out more at https://www.espieve.com and on Instagram @espieve_spf

In this weeks solo episode I share 6 ways that you can have a smooth upper face naturally. I share some Face Yoga tips as well as some easy wellness hacks.

 

For my new 21 Day course

https://www.faceyogaexpert.com/21_Day_Face_Yoga

This week I am sharing a short meditation that you can enjoy anytime, anywhere. You will be focusing on positive words or phrases and using these with your inhalation. You will then focus on words or phrases that you want to let go of and repeating, or listening to this as you exhale. This practice is so powerful for your mind, body, and also your skin.

 

My brand new course, 21 Day Face Yoga To Lift And Glow In 3 Minutes Daily,

https://www.faceyogaexpert.com/21_Day_Face_Yoga

In this week's solo episode, I am sharing four high-tech facial tools I use regularly. I explain the pros and cons of each one as well as how to use them in your routine. 
 
Links to products mentioned:
 
Current Body:



 
Use code FACEYOGA at checkout for £35 off the LED mask 
 
https://www.currentbody.com/products/currentbody-skin-led-light-therapy-mask



Amiro:
 




Use code faceyoga10 for $50 off any order over $200 
 
https://bit.ly/47OODB5
 
Foreo BEAR: 
 

 https://bit.ly/3ce74WG

Tria:
 
Use code 

FACEYOGA  for 10% off


 

 https://bit.ly/3ce74WG

This week I am sharing an episode where I was interviewed by Sam Brake for his Mics To Millions Podcast. Our chat is packed full of tips and hacks on how I grew my podcast, my social media channels, and how I run my business. In this episode, we chat about:

• My story of overcoming chronic illness • How I started Face Yoga • How I started my podcast • How I market my podcast • Why I didn't want to go on social media at the beginning • Why I love social media now • Bringing my podcast onto youtube • How to grow on social media • How I use intuition in business • Building an email list • Building a team • Running a business in a different way • Tips to start a podcast

You can learn more about Sam's podcast here https://link.chtbl.com/m2m

You can learn more about my Soul Purpose Business Course Bundle here https://www.faceyogaexpert.com/course_bundle

This week is a solo episode and it's a personal deep dive into what I did last month. I also talk about the significance of February for me and why it has such an interesting history in my life.

 You can get my new course, 7 Day Natural Face Lift With Face Yoga here  https://www.faceyogaexpert.com/natural_face_lift