Terrible advice and misinformation RE. Low Carb
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“Tragically misinformed re. Low carb/keto. This is how our bodies evolved to eat. Sugar and grains are highly addictive foods that are poisonous to our bodies. We have only been consuming them for the last 30 seconds (out of 24 hours) of our evolutionary history. All the ‘recent’ science is undeniable. We should not be consuming grains and sugar, period. Educate yourselves. Just because we live in a “carb world” of hyper palatable, addictive, unhealthy foods doesn’t mean we should be indulging in them. Would you tell an alcoholic to have “balance” and consume their drug? Would you say, “you’ve been so good in your sobriety, go out and have a drink”? SMH. I, and many have lost 50 lbs and kept it off AND reversed T2 diabetes (A1C from 12.1 to 5.8). I will not gain the weight back….because, unlike you, I am not making excuses to continue abusing my drug. You are are both food addicts. You need to radically change your relationship with food or YOU will be the ones back on the starting line…. fat and metabolically unwell. Unbelievably sad.”
Ketokween40 via Apple Podcasts ·
United States of America ·
09/24/21
More reviews of Fasting For Life
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“You guys are very clear and articulate and answered all my fasting questions. I’ve lost a lot of weight with ADF thanks to your tips! Thank you.”
rek-xa-molf via Apple Podcasts ·
Netherlands ·
06/02/21
“Tragically misinformed re. Low carb/keto. This is how our bodies evolved to eat. Sugar and grains are highly addictive foods that are poisonous to our bodies. We have only been consuming them for the last 30 seconds (out of 24 hours) of our evolutionary history.
All the ‘recent’ science is...”Read full review »
Ketokween40 via Apple Podcasts ·
United States of America ·
08/03/21
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“Fantastic show for morning commute. Loaded with great information”
JRDanbury via Apple Podcasts ·
United States of America ·
07/20/21
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