Love the show
A couple months ago one of you was going through a 7 day fast and you explained how you were feeling at that point. but we never heard what the results were of that extended fast can u update us. For us that only do omad hearing others testimony may encourage me to go longer.
raymond in kc via Apple Podcasts · United States of America · 11/24/20
More reviews of Fasting For Life
After trying every diet on the planet, I have finally found a way of eating I can live with. I eat one meal a day, five days a week. I feel so much better, I have more energy and I’m less depressed just knowing I can stick to this. After years of therapy for binging and night time eating...Read full review »
med peofezs via Apple Podcasts · United States of America · 09/29/21
I’m not new to healthy keto but fasting is a bit new for me. I eased in and now I am doing OMAD. I took body measurements and weight and will look at where I’m at a week from now. I have been working out (before I even started fasting) I am very surprised at how much energy I have still. I had a...Read full review »
LaughingSmirf via Apple Podcasts · United States of America · 07/16/21
I’m a lifetime IFr now. I was down 37 lbs within 6 months then maintained which of a miracle. I’m excited with listening to y’all. Common sense to the uncommon lifestyle.
nheraldez via Apple Podcasts · United States of America · 02/01/21
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