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“A couple months ago one of you was going through a 7 day fast and you explained how you were feeling at that point. but we never heard what the results were of that extended fast can u update us. For us that only do omad hearing others testimony may encourage me to go longer.”
raymond in kc via Apple Podcasts ·
United States of America ·
11/24/20
More reviews of Fasting For Life
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“For intermittent fasting knowledge it is great, not for knowledge about proper nutrition and dieting unfortunately, as it for example recommends using extracted oils and butter for fat intake. I am sorry, but no. This is very outdated perception of someone simply misled by skillful marketing...”Read full review »
ueuegxbwieueg via Apple Podcasts ·
Great Britain ·
04/05/21
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“I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...”Read full review »
CareBear 1967 via Apple Podcasts ·
United States of America ·
10/09/21
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“I’ve tried other fasting podcasts, and yours is without a doubt the best! It’s science based, practical and motivating! Thank you for the work that you are doing!”
Forever Fasting via Apple Podcasts ·
United States of America ·
04/10/20
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