Love the show
A couple months ago one of you was going through a 7 day fast and you explained how you were feeling at that point. but we never heard what the results were of that extended fast can u update us. For us that only do omad hearing others testimony may encourage me to go longer.
raymond in kc via Apple Podcasts · United States of America · 11/24/20
More reviews of Fasting For Life
For intermittent fasting knowledge it is great, not for knowledge about proper nutrition and dieting unfortunately, as it for example recommends using extracted oils and butter for fat intake. I am sorry, but no. This is very outdated perception of someone simply misled by skillful marketing...Read full review »
ueuegxbwieueg via Apple Podcasts · Great Britain · 04/05/21
I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...Read full review »
CareBear 1967 via Apple Podcasts · United States of America · 10/09/21
I’ve tried other fasting podcasts, and yours is without a doubt the best! It’s science based, practical and motivating! Thank you for the work that you are doing!
Forever Fasting via Apple Podcasts · United States of America · 04/10/20
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