“I’m a lifetime IFr now. I was down 37 lbs within 6 months then maintained which is a miracle. I’m excited with listening to y’all. Common sense to the uncommon lifestyle. But I have a question. I had the sleeve done in 2017. Quickly started regaining and couldn’t figure out why. I followed drs orders. Then IF found me. Quickly started losing again. I’m concerned of course about getting enough “essential” nutrients.”
nheraldez via Apple Podcasts ·
United States of America ·
02/16/21