Fantastic and informative podcast
I found this podcast a week ago and have been “binging “ as many episodes as I can. Each one is just enough without overkill 👍
SLS1979 via Apple Podcasts · United States of America · 10/17/21
More reviews of Fasting For Life
I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...Read full review »
CareBear 1967 via Apple Podcasts · United States of America · 10/09/21
Thanks for all the good information! I’m working my way through. I’m currently at number 55, I listen to several per week when I am off. I’ve been doing IF for 5 months and love it. I usually do a 19/5 or 20/4. Now I really need to focus on what I am eating. I eat healthy for the most part...Read full review »
MissTomlinsontheoneandonly via Apple Podcasts · United States of America · 10/21/21
Love this podcast! These guys are inspirational and super practical. I found them 4 months into intermittent fasting. Now I’m adding extended fasts and I feel better than I have in a long time. I love all the practical advice and helpful tips! Keep up the good work!
crwright via Apple Podcasts · United States of America · 05/20/21
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