Awesome podcast
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“You guys are awesome and the subjects are always on point .. I’ve just binged just about all your podcasts and I always find something informative and down to earth.. thanks for all the effort you put into IF for me it’s been invaluable information 👍”
Gail VT via Apple Podcasts ·
Australia ·
08/02/22
More reviews of Fasting For Life
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“Great stuff, guys. Do you guys pay attention to macros at all? Many fasters are nuts about keto. You guys mention whole foods but not macros. Do you just feel more hungry if you also eat carbs while feeding?
Also, how did you lose 50 lbs in 50 days? Multiple 5 day fasts? Would like to know the...”Read full review »
BunaBib via Apple Podcasts ·
United States of America ·
04/06/20
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“After 21 years in the military I have always worked hard and struggled to keep my weight within norms. I always knew or felt I had to work harder than others to do that. I followed the wrong advice(eat less-exercise more). Everything you guys talk about is so relatable to my real-life and...”Read full review »
Notso12 via Apple Podcasts ·
United States of America ·
09/12/21
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“I’m new to IF and this podcast is super helpful.”
Nanny Grimm via Apple Podcasts ·
United States of America ·
03/31/21
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