Beyond Excellent
I have been listening to the podcast since the beginning of the year and let me tell you I have lost over 25 pounds this podcast help get a better understanding of how to fast and how make it part of your daily schedule. And know I am in the phase of maintaining and maintenance with the 18-6 with my second meal being light keep up the great work my next goal is to get off the high blood pressure meds which I am there. Thanks in advance Aaron
^^^butters39******* via Apple Podcasts · United States of America · 08/04/22
More reviews of Fasting For Life
I’m a lifetime IFr now. I was down 37 lbs within 6 months then maintained which is a miracle. I’m excited with listening to y’all. Common sense to the uncommon lifestyle. But I have a question. I had the sleeve done in 2017. Quickly started regaining and couldn’t figure out why. I followed drs...Read full review »
nheraldez via Apple Podcasts · United States of America · 02/16/21
I have learned so much about the how’s and why’s of fasting. Thank you! Two questions- how does fasting impact thyroid? I’ve been on medicine for hypothyroidism for years. Can fasting heal my thyroid so I won’t need to take this medication? Also, when is the next fast challenge? Again- thank you...Read full review »
Ihleel via Apple Podcasts · United States of America · 10/19/21
Great content, easily listening!!
Potsko via Apple Podcasts · United States of America · 09/16/20
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