“Great podcasts!! These guys offer a wide array of information on the science of fasting, medical and the psychosocial aspects of a Fasting lifestyle.”
RosserRossco via Apple Podcasts ·
United States of America ·
04/14/20
“I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...”Read full review »
CareBear 1967 via Apple Podcasts ·
United States of America ·
10/09/21
“I love this podcast. I can’t believe it took me so long to find it. I’m not a new faster, been doing modified fasts for 8 years or so and extended fasts for 3 years. Two things I love about this podcast: they are not advocating a certain eating plan. I am not keto and don’t plan to be! The...”Read full review »
Luna123456789 via Apple Podcasts ·
United States of America ·
12/27/20
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