Great easy to understand show!!
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“Thanks for making the science interesting and simple to understand! Great info for People practicing fasting!”
️AVB via Apple Podcasts ·
United States of America ·
07/07/21
More reviews of Fasting For Life
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“After trying every diet on the planet, I have finally found a way of eating I can live with.
I eat one meal a day, five days a week.
I feel so much better, I have more energy and I’m less depressed just knowing I can stick to this.
After years of therapy for binging and night time eating...”Read full review »
med peofezs via Apple Podcasts ·
United States of America ·
09/29/21
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“You guys are very clear and articulate and answered all my fasting questions. I’ve lost a lot of weight with ADF thanks to your tips! Thank you.”
rek-xa-molf via Apple Podcasts ·
Netherlands ·
06/02/21
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“I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...”Read full review »
CareBear 1967 via Apple Podcasts ·
United States of America ·
10/09/21
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