Great easy to understand show!!
Thanks for making the science interesting and simple to understand! Great info for People practicing fasting!
️AVB via Apple Podcasts · United States of America · 07/07/21
More reviews of Fasting For Life
After trying every diet on the planet, I have finally found a way of eating I can live with. I eat one meal a day, five days a week. I feel so much better, I have more energy and I’m less depressed just knowing I can stick to this. After years of therapy for binging and night time eating...Read full review »
med peofezs via Apple Podcasts · United States of America · 09/29/21
You guys are very clear and articulate and answered all my fasting questions. I’ve lost a lot of weight with ADF thanks to your tips! Thank you.
rek-xa-molf via Apple Podcasts · Netherlands · 06/02/21
I am 5’5”, 54 year old female and haven’t seen this weight since I joined the Air Force when I was 18! I started fasting on August 20th at 140 pounds and now I am working on my 15th pound. My original goal weight was 127 pounds, which was my weight when I joined the military. I started with OMAD,...Read full review »
CareBear 1967 via Apple Podcasts · United States of America · 10/09/21
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