Love this Podcast
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“Thanks for all the good information! I’m working my way through. I’m currently at number 55, I listen to several per week when I am off. I’ve been doing IF for 5 months and love it. I usually do a 19/5 or 20/4. Now I really need to focus on what I am eating. I eat healthy for the most part but have a bad sweet tooth and an a carb lover! I only need to lose about 25 pounds and am down 8 pounds in the 5 months. Slow but steady and not feeling deprived at all!”
MissTomlinsontheoneandonly via Apple Podcasts ·
United States of America ·
10/21/21
More reviews of Fasting For Life
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“Great podcast! Love the topics! I’ve been fasting since Jan. 2020 and wish I’d found your podcast sooner! Stumbled across this and absolutely love it! Thank you!”
Curly’s Ramblings via Apple Podcasts ·
United States of America ·
07/15/20
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“Encouraging show with good information, especially when so much of the health community is still pedaling eat less, 6x a day, and move more. Thank you for putting this out there.”
Mrs.C Nishi via Apple Podcasts ·
United States of America ·
07/01/21
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“The guys make fasting easy to understand and help us to achieve our fasting goals!”
froggolf7 via Apple Podcasts ·
United States of America ·
05/20/20
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