Love this Podcast
Thanks for all the good information! I’m working my way through. I’m currently at number 55, I listen to several per week when I am off. I’ve been doing IF for 5 months and love it. I usually do a 19/5 or 20/4. Now I really need to focus on what I am eating. I eat healthy for the most part but have a bad sweet tooth and an a carb lover! I only need to lose about 25 pounds and am down 8 pounds in the 5 months. Slow but steady and not feeling deprived at all!
MissTomlinsontheoneandonly via Apple Podcasts · United States of America · 10/21/21
More reviews of Fasting For Life
Fantastic show for morning commute. Loaded with great information
JRDanbury via Apple Podcasts · United States of America · 07/20/21
I began listening to these guys and weighed 213.5lbs. After a month of adding the advice they gave to my life I am down 20.2lbs. Will always listen to them!
Nickstg1 via Apple Podcasts · United States of America · 05/12/21
I found this podcast a week ago and have been “binging “ as many episodes as I can. Each one is just enough without overkill 👍
SLS1979 via Apple Podcasts · United States of America · 10/17/21
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