Great fasting information!
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“I love this podcast. I can’t believe it took me so long to find it. I’m not a new faster, been doing modified fasts for 8 years or so and extended fasts for 3 years. Two things I love about this podcast: they are not advocating a certain eating plan. I am not keto and don’t plan to be! The other thing I love is that they cite the research they are talking about in the show notes. A lot of fasting podcasts focus on the anecdote. I love me some research!”
Luna123456789 via Apple Podcasts ·
United States of America ·
12/27/20
More reviews of Fasting For Life
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“I’ve been listening to Gin Stephens “Intermittent Fasting Stories” and her and Melanie Avalon’s “Intermittent Fasting” podcasts for a few years now. So glad to find a great new podcast! Your topics are fresh and so interesting! I especially learned a lot in the episode about sleep. My question is...”Read full review »
Fast ruthlessly via Apple Podcasts ·
United States of America ·
03/03/20
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“Thanks for making the science interesting and simple to understand! Great info for People practicing fasting!”
️AVB via Apple Podcasts ·
United States of America ·
07/07/21
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