A breath of fresh air
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“Inspirational and motivating. When I started OMAD, my goal was to lose weight as well as the time and money saved. I tried to YouTube and google other benefits of fasting, there was not much material out there. These podcasts created by Scott and Tommy, explains the full benefits of fasting and I feel there is no going back. These podcasts have equipped me with the tools to continue to fast as a way of life. Have been binge listening to the casts. Life changing. I’m hooked!”
Michelle Gayle via Apple Podcasts ·
Great Britain ·
06/25/21
More reviews of Fasting For Life
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“After trying every diet on the planet, I have finally found a way of eating I can live with.
I eat one meal a day, five days a week.
I feel so much better, I have more energy and I’m less depressed just knowing I can stick to this.
After years of therapy for binging and night time eating...”Read full review »
med peofezs via Apple Podcasts ·
United States of America ·
09/29/21
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“Incorporating 28 day challenge into my total lifestyle change. I recognize this is a tool not a diet and the way you explain it I’m CRUSHING IT💪💪💪”
greg110553 via Apple Podcasts ·
United States of America ·
09/03/20
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“Great podcast! Stumbled on this and absolutely love it! Thank you!”
Cool beans 121 via Apple Podcasts ·
United States of America ·
07/10/20
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