“I’m not new to healthy keto but fasting is a bit new for me. I eased in and now I am doing OMAD. I took body measurements and weight and will look at where I’m at a week from now. I have been working out (before I even started fasting) I am very surprised at how much energy I have still. I had a...”Read full review »
LaughingSmirf via Apple Podcasts ·
United States of America ·
07/16/21
“I’ve been listening to Gin Stephens “Intermittent Fasting Stories” and her and Melanie Avalon’s “Intermittent Fasting” podcasts for a few years now. So glad to find a great new podcast! Your topics are fresh and so interesting! I especially learned a lot in the episode about sleep. My question is...”Read full review »
Fast ruthlessly via Apple Podcasts ·
United States of America ·
03/03/20
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