Good info
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“I had already been doing OMAD for about a month when I started listening. 5 weeks in, I’m about 8.2kg (18lb) down. Not very interested in fasting more than 30hrs. The podcast has good info, the hosts feel like reliable sources and I haven’t picked up on any junk science at this stage. Sound quality is good and overall deserves a 5 star rating.”
CRN227 via Apple Podcasts ·
Australia ·
09/10/20
More reviews of Fasting For Life
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“Appreciated the content of this episode to give us practical info on fasting as I’m trying different ways of fasting that work for my body.”
PSteveL via Apple Podcasts ·
United States of America ·
04/13/20
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“Great stuff, guys. Do you guys pay attention to macros at all? Many fasters are nuts about keto. You guys mention whole foods but not macros. Do you just feel more hungry if you also eat carbs while feeding?
Also, how did you lose 50 lbs in 50 days? Multiple 5 day fasts? Would like to know the...”Read full review »
BunaBib via Apple Podcasts ·
United States of America ·
04/06/20
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“I’m a lifetime IFr now. I was down 37 lbs within 6 months then maintained which of a miracle. I’m excited with listening to y’all. Common sense to the uncommon lifestyle.”
nheraldez via Apple Podcasts ·
United States of America ·
02/01/21
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